Category: Health Tips

Balancing the hustle: How Led Trains for Triathlons While Maintaining a Work / Life Balance

When Watkins Wellness™ employee, Led Narvaez isn’t competing in triathlons, he’s training for them. Led swears by Endless Pools® Fitness Systems, for his training needs. With a Fitness System located at the Vista, California HQ of Watkins Wellness (parent company of Endless Pools), Led can conveniently train for triathlons around…

Women Exercising in Endless Pool Swim Spa - Underwater View

5 Remarkable Health Benefits of Swimming

Swimming is a popular exercise for all ages and fitness levels, as it can be as easy or strenuous as you make it. Whether you’re jumping in the ocean or dipping into your at-home fitness pool, it’s a great, low-impact activity to add to your routine. SWIMMING IS A BENEFICIAL…

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